Friday, May 7, 2010

pastra

Microwave Shrimp Pasta Primavera

Serves 8

8 oz. Medium Shells, Mostaccioli or other medium pasta shape, uncooked
1 13 3/4-oz. can low-sodium chicken broth
3 tbsp. cornstarch
2 tbsp. vegetable oil
1 large onion, cut in thin wedges
3 large cloves garlic, minced
2 medium carrots, cut in matchstick-size pieces
1 medium red bell pepper, ribs and seeds removed, cut in thin strips
1/2 cup snow peas, cut in half diagonally
2 tbsp. lemon juice
1 tbsp. grated fresh ginger
1/8 tsp. crushed red pepper (optional)
12 oz. medium shrimp, shelled and deveined

Prepare pasta according to package directions. While pasta is cooking, stir together chicken broth and cornstarch in a small bowl. In a 2-quart, microwaveable casserole or bowl, combine vegetable oil, onion, garlic, carrots, red pepper, snow peas, lemon juice, ginger and crushed red pepper. Cover; microwave on HIGH (100 percent) stirring once, for 3 minutes or until vegetables are tender-crisp. Restir cornstarch mixture. Stir into vegetables. Cover; microwave stirring once, for 5 minutes or until slightly thickened. Add shrimp. Cover; microwave on HIGH for 2 minutes, stirring once. Let stand 2 minutes.

When pasta is done, drain well. Spoon shrimp mixture over pasta, toss and serve.

Fwd: Allrecipes Recipe: Lite Carrot Cake



---------- Forwarded message ----------
From: <joshuaphenicie@gmail.com>
Date: Fri, May 7, 2010 at 5:50 AM
Subject: Allrecipes Recipe: Lite Carrot Cake
To: joshuaphenicie@gmail.com


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Lite Carrot Cake

SUBMITTED BY: Marva 4.50 stars
"An alternative to the usually high fat carrot cake. Moist and delicious."
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Miso Vegetables & Tofu

 
 

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via 101 Cookbooks on 4/19/10

My apologies in advance. It has been a bit busy on this end, and although this post will be on the short side, the recipe itself is particularly tasty. Eight ingredients and a few simple steps come together into something special. A light meal that still satisfies. The flavor profile is Japanese, and it's one of those preparations where an interesting dressing and good quality vegetables come together into something vibrant and uplifting. It's the sort of thing I like to have for lunch, but could also make a nice component in an al fresco dinner.

Miso Vegetables & Tofu

It's based loosely on a recipe I came across in Harumi Kurihara's beautiful Everyday Harumi cookbook. Harumi makes a seductively colorful side dish by dressing lightly blanched green beans, broccoli, and cauliflower in a salty-sweet miso dressing. I wanted to make a one-dish meal based on this general idea. I used in-season vegetables (the asparagus and broccoli caught my eye yesterday's market), and in addition to that, tofu I'd browned in a pan. You can certainly experiment with whatever vegetables are in season where you are.

Have a look at Everyday Harumi if you come across it, I bought a copy a few weeks ago, and there are quite a number of recipes I'm excited to try. It is beautifully produced, photographed, and designed. The recipes are completely (weekday) approachable, with plenty of inspiration for vegetarians and non-vegetarians alike.

Also, for those of you not familiar with Harumi, Julia Moskin wrote a nice profile of her a few years back for the New York Times - Empress of Domesticity Drops In.

Again, my apologies for being so short with this post - house guests, book writing, and preparing for a couple little trips - all creating the perfect storm of distraction this week!

Continue reading Miso Vegetables & Tofu...


 
 

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